Category Archives: Uncategorized

A Veteran’s meal

I arrived at the local Applebee’s restaurant in my neighborhood around 7:30 p.m. My wife had to attend to some business at the church tonight. She gave me the ‘thumbs up’ to go and partake of my free meal the … Continue Reading

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So you really think it’s all about you?

I know that these are the days of the social media that has given people everywhere the opportunity to express themselves in many different ways. There are endless bytes of informational blogs [including mine] that are out there commenting on … Continue Reading

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Fitness 1

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603 total views, 1 views today

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Taking a moment

The sliding back door to my house still opens smoothly as I unlatch the door to step outside to my backyard. For the most part, I am proud of my yard because I have placed several bird feeders in which … Continue Reading

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Noise

Now I understand why I really enjoy waking up in the early quiet moments of the morning. I feel that my thoughts are my own before I have to surrender them to the circumstances of the day. I never realized … Continue Reading

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Choice versus Chance

The first time I saw her I couldn’t help notice the ‘blueness’ of her eyes. Having a perfect chisled nose didn’t hurt either. Introductions were simple but the stiring in my soul awakened me to the reality that something was … Continue Reading

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Daddy Sgt. Roy Does the Souja Boy with his Children

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1,050 total views, no views today

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Write the vision

One of the things that I really enjoy is writing. I enjoy writing lists. One of the things that I do every 3 months is update my ‘bucket list’. A bucket list is a list of things that you will … Continue Reading

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Father & Son on the ‘SlingShot’

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1,337 total views, 1 views today

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What will they say about you?

I had just finished teaching my early morning fitness class and was sitting in the mens locker room catching my breathe before I hit the shower. I couldn’t help but overhear a discussion between two men talking about a friend … Continue Reading

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